Hey everyone,
I love cooking and I’ve been thinking about trying to make my own deli meat at home like turkey, chicken, and ham with just a bit of seasoning.
My plan is to grind the meat into a paste, use a ham press to shape it, then cook it.
Here are my questions:
Does turning meat into a paste make it less healthy?
If I make a batch, freeze it, and let it thaw overnight before eating, is that safe?
Hey just a heads up for everyone discussing this—let’s keep things based on facts and real science, not just opinions. If you’re going to make claims, back them up with sources. Also, let’s keep the discussion respectful and not attack each other over differing views. Thanks!
I’ve been switching from deli meats to home-cooked meat for a while now. I just cook and slice the meat like chicken or ham without grinding it. I think it’s a lot better texture-wise and avoids all the extra stuff you might get in deli meat.
Honestly, just cooking a big piece of meat and slicing it thin works great. Like turkey breast, roast beef, or ham. It doesn’t look as “perfect” as deli meat, but it’s healthier and you avoid all the weird stuff they put in processed meats.
It’s not just about factory processing. The real issue is sodium and the curing process. You can make it at home, but if you’re using a lot of salt or nitrates, that’s what makes it unhealthy.